As we mentioned in other articles, endometriosis grow somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle, building up tissue, breaking it, and eliminating it through the menstrual period. As we know green pepper contains variety of nutrients that are important to women with endometriosis. In this article, we will discuss how green pepper effects women with endometriosis.
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Bioflavonoids in the green pepper beside helping to improve the function of vitamin C, it's quercetin is the vital substance that helps to reduce inflammation resulting in reducing the risk of forming of endometrial implants and adhesion.
2. Immune system
Green pepper also helps to increase lymphocytes production that plays an important and integral role in the body's defenses from both tumor, virally infected cells and endometrial implants and adhesion.
3. Digestive system
It also plays an important role in digestive absorption of vital vitamins and minerals, thereby increasing the normal body function in regulating hormone production as well as reducing the tension of nervous system during menstrual cycle.
4. Vitamin C
Beside helping to strengthen the small veins in the abdomen, it also increase the production of blood platelets that helps to reduce menstrual bleeding.
5. Circulation System
Green pepper is said to enhance the blood circulation by making the blood thinner and strengthening the arterial wall, thereby helping to increase blood flow to the abdominal region resulting in lessening the period pain caused by blood stagnation.
Potassium in green pepper besides helping our body in transmission of electrochemical impulses, it also helps to regulation muscle function including the uterine muscle resulting in lessening the risk of over active muscle in the abdominal region.
Since endometriosis is treatable and manageable by natural remedies and a self help course, if you have endometroisis, please look at the bright side.
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